even my pocket's crying

came upon an article bout 7 reasons to cry. cuz i juz really needed 1 reason to make me cry. juz suddenly felt all these emotions pile up in me juz cuz i expected too much mayb... i feel like a spoilt brat! cuz im craving for more attention from dat 1 person. haiz. too emo.

so i went to look for reasons to cry. 1 of the 7 reasons,

Tears release feelings.

Even if you haven’t just been through something traumatic or are severely depressed, the average Joe goes through his day accumulating conflicts and resentments. Sometimes they gather inside the limbic system of the brain and in certain corners of the heart. Crying is cathartic. It lets the devils out before they wreak all kind of havoc with the nervous and cardiovascular systems. Writes John Bradshaw in his bestseller “Home Coming”: “All these feelings need to be felt. We need to stomp and storm; to sob and cry; to perspire and tremble.” Amen, Brother Bradford!

n this was gd enuff for me. enuff to tell me its ok to cry n im not crazy. =D

i think im better now, thanks article!

~Cavatina the perfect song for tears~